About Flex Appeal Fitness Trainers

Flex Appeal welcomes anyone who is ready to change his or her life. Our mission is to help clients transform themselves permanently through health and wellness. We are not "the next trend" or a "quick fix". Results do not happen over-night here. Over night results are not sustainable. Most people took years to end up where they are; tired, overweight, out-of-shape, angry, and/or depressed. We strive to help each client commit him or herself to the necessary journey for a better life; physically, mentally, emotionally, and spiritually. We want you to fall in love with the process, and in time, with YOURSELF!

CHASITY, LEAD PERSONAL TRAINER

Flex Appeal Fitness Trainers is owned by Chasity Land, National Academy of Sports Medicine (NASM) Certified Personal Trainer, Corrective Exercise Specialist, Fitness Nutrition Specialist, and Weight Loss Specialist. Chasity received her B.S. in Business from Dalton State College. She finished up her formal education with an MBA from the University of Tennessee, Chattanooga.

Chasity is Lead Personal Trainer at the training studio. Chasity was Best of the Best Personal Trainers in North Georgia two years in a row. Chasity has been in the fitness industry for nineteen years, and total health and wellness are her passions. Specializing in weight loss and lean muscle mass, she developed a unique approach to fitness through her knowledge of flexibility, core, balance, reactive/plyometric, agility, speed, and strength training. She is well educated in human movement and proper body mechanics through first-hand experience with expert trainers, group fitness instructors, chiropractors, and massage therapists. Using this knowledge, Chasity developed a training system that all personal trainers are required to use when servicing clients.